If you like SPICY snacks, than you'll love our Chili Cashews. The capsaicin found in chili peppers is responsible for the heat and is also a highly effective anti-inflammatory and immunity-booster. Better Than Raw, and Never Roasted It's a 3 to 4 day process, but it's a labor of love! We soak our nuts in triple-filtered water to activate live enzymes (making them easier to digest) and then dehydrate them at very low temperatures to protect the integrity of their vital nutrients.The result? A light, airy, crunchy texture...perfection in flavor and nutrition. Cashews are rich sources of vitamins including pantothenic acid (vitamin B5), pyridoxine (vitamin B-6), riboflavin, and thiamin (vitamin B-1) and are also a great source of essential minerals such as manganese, potassium, copper, iron, magnesium, zinc and selenium. Plus, they are packed with soluble dietary fiber and numerous health-promoting phytochemicals that help protect from diseases and cancers. They're also great for energy, are rich in antioxidants, and have even been shown to help prevent gallstones from forming. Cashews are abundant in heart-friendly monounsaturated-fatty acids like oleic and palmitoleic acids. These healthy fats promote good cardiovascular health by reducing high triglyceride levels, which have been connected to increased risk for heart disease. They also help lower harmful LDL-cholesterol while increasing good HDL cholesterol. Cashews themselves also contain no cholesterol.