While there are several types of sarsaparilla to be found around the world, this particular root comes from a slender shrub native to India. For centuries, this plant has been used for various purposes and has been found to be a rich source of nutrients. Most people will be familiar with sarsaparilla as the plant that gives old-fashioned root beer its flavor. However it has also been used in other ways, such as an ingredient for herbal teas that can be enjoyed as a healthy alternative to other common sugary beverages.

Sarsaparilla root tea is more than simply a unique herbal brew with an appealing flavor. This root tea also provides several vitamins, minerals and other constituents. In a cup of sarsaparilla tea, you will find vitamin B complex, iron, magnesium, phosphorus, potassium and manganese.